The Frank Friar - Episode 268: Seeing yourself and Avoiding Moments of Toxicity

In the episode I reflect on the recent looting and riot in my local area of the Bronx. I talk about what a brother and I did that night and what was the inner movements of my heart. What can we learn about from that moment? Is a question I wrestle with in the episode today.

If you like my podcast, please make sure to subscribe to the podcast it really does help me. You can find more of my content at my website www.thefrankfriar.com and my YouTube at www.youtube.com/c/thefrankfriar

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